Moving that Bump – Prenatal Fitness and Wellness in Huntsville

A healthy pregnancy is the goal of any expecting mama, but it can be difficult to achieve when those pregnancy symptoms hit. Being part of a group class or program can help some mamas stay encouraged and accountable, but finding the right program can be difficult. We’ve gathered a list of prenatal fitness and wellness options in Huntsville to make your search easier.

Prenatal Fitness

Whether it’s yoga, pilates, or something else, a large part of prenatal fitness and wellness is exercise. Find classes and groups below to help you on your prenatal fitness journey.

• Fit4Mom
  Prenatal & Postnatal Fitness Classes and Wellness Programs
  256-258-9422
  rebeccaguntharp@fit4mom.com
• Heart of the Valley YMCA
  Prenatal Classes available on seasonal schedule & childcare provided
  Downtown Express YMCA: 256-319-9622 | 101 Church Street, Huntsville, AL 35801
  Hogan Family YMCA: 256-705-9622 | 130 Park Square Lane, Madison, AL 35758
  Southeast Family YMCA:  256- 883-9622 | 1000 Weatherly Road. SE, Huntsville, AL 35803
• Breath. Love. Birth. 
  Prenatal & Postnatal Yoga
  256-694-1248 | breathelovebirth@gmail.com
• Hike It Baby Huntsville
  Prenatal and Family Hikes
  Facebook Page
• Light on Yoga Fitness
  Prenatal Yoga Class
  256-479-4724 | 601 Humes Avenue NE, Huntsville, AL 35801
• Michelle Crawford Healing Arts
  Restorative & Prenatal Yoga
  704-779-5107
• A Nurturing Moment
  Prenatal Food and Fitness Workshop
  256-489-2590 | 7540 Memorial Parkway SW Suite H, Huntsville, AL 35802
• Rocket City Fit Moms 
  Prenatal and Family-Friendly Fitness Support Group
  Facebook Page

Prenatal Massage

Pregnancy puts a strain on the body! Without a doubt, you’ll experience some pain and aches while pregnant. Take care of your prenatal fitness and wellness needs with a nice massage at one of these locations.

• Massage Therapy Institute
  Prenatal Massage
  256-306-0444 | 1908 Flint Rd SE, Decatur, AL 35601
• Micheal Manly Massage Therapy
  Prenatal Massage
  256-738-3469 | 600 St. Clair Ave. Building #9, Huntsville AL 35801
• Huntsville Massage Professionals
  Prenatal Massage
  256-738-3469 | 600 St. Clair Ave. Building #9, Huntsville AL 35801
• Miraculous Massage
  Prenatal & postnatal Pregnancy Massage
  256-202-4440 | 9694 Madison Blvd, Madison AL 35758
• Mountain Massage, LLC.
  Pregnancy Massage
  256-541-7183 | 713 St. Clair Avenue, Huntsville, AL 35801
• Terramé Day Spa
  Prenatal Massage
  Jones Valley: 256-319-3003 | 2115 Cecil Ashburn Dr. SE, Huntsville, AL 35802
  Midtown: 256-384-7228 | 3613 Memorial Parkway SW, Huntsville, AL 35801
  Madison: 256-724-7856 | 8151 Madison Boulevard, Madison, AL 35758
• Salt on the Rocks
  Prenatal Massage
  256-429-9160 | 2350 Whitesburg Drive SW, Huntsville, AL 35801
• Stolaspa
  Pregnancy Massage
  256-527-9750 | 923 Merchants Walk Suite D, Huntsville, AL 35801
• Therapeutic Massage Solutions
  Prenatal Massage
  256-200-7274 | 2302 Starmount Circle Suite D, Huntsville, AL 35801
• A Caring Touch by Tai
  Prenatal Massage
  256-658-2030 | 555 Sparkman Drive Suite 1618K, Huntsville, AL 35816
• Magnificent Benefits Massage
  Prenatal Massage
  256-620-1554 | 220 Rhett Avenue SW Suite C-1, Huntsville, AL 35801
• Hand and Stone Massage Spa
  Prenatal Massage
  256-333-4239 | 935 Bob Wallace Ave SW, Huntsville, AL 35801
• Harts and Hands
  Prenatal Massage
  256-361-9304 | 919 Willowbrook Drive SE d, Huntsville, AL 35802
• The Experience Massage Therapy
  Prenatal Massage
  256-600-0412 | 3077 Leeman Ferry Rd Suite A-1, Huntsville, AL 35801

You Might Also Like…

• Huntsville Pregnancy & Childbirth Guide
• Where to Exercise with Young Children in Huntsville
• Great Ways to Get Fit & Healthy in Huntsville